A New Day

I had a better afternoon after talking to my health guru...she said I was doing fine and that maybe changing up my workout routine would help. Soooooo...I'm going to try the low impact Tae Bo class this evening. We'll see how it goes. I'm a little anxious about it, but I really like the instructor (who is the spouse of the guru, by the way.) He reminds me of Bob (from The Biggest Loser) because he is very encouraging and makes you want to work for him. I'm a John Gray (Men are from Mars, Women are from Venus author) rather than a Dr. Phil (tell it like it is with no filter or compassion) kinda girl! I do better when encouraged rather than chastised. I'll let ya know how tonight goes! :)