WOW!!! Every muscle in my body is sore!!! The low-impact Tae Bo class was SUPER hard, but amazing!!! I loved it! I'm going to try adding the Mon/Wed class to my exercise routine. I think I'm really going to LOVE exercise when I can move as freely as I would like. Today is stretch (yoga) class. It is my favorite part of the week. The stretching feels so good, and at the end, John (Tae Bo instructor/husband of the aforementioned guru) gives us foot massages and Krista (guru [photo on the right]) gives us head rubs. Amazing!!! ahhhhhhhh...................
No comments:
Post a Comment